Tag: emotional healing

About Narcissists;

About Narcissists

October 10, 2018

Any story about spiritual abuse will, at one point or another, include a narcissist. This is part 5 in the series of my journey into […]

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The Year-Long Breaking Point;

The Year-Long Breaking Point

September 26, 2018

Have you ever been at the beach, jumping waves as they roll in, managing to keep your head above water until one catches you off […]

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Hope Starts Small;

Hope Starts Small

September 19, 2018

This is the second in a series about my journey into and out of spiritual abuse. Click here to read Part 1. 1999-2001. For years […]

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The Fragrance of Healing;

The Fragrance of Healing

April 27, 2017

“Wholeness waits along rugged roads we never thought we would travel.” Margaret Feinberg I recently read “Made Well” by Jenny Simmons. When I cry in […]

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Don’t underestimate your resources;

Don’t underestimate your resources

February 12, 2017

Well, we’ve reached the end of the “wellness is worth it” series! Thank you SO much for joining me over the past few weeks. As […]

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Healthy Expectations;

Healthy Expectations

February 5, 2017

Today we’re talking about another key for supporting emotional wellness when you’re going through a challenging season. If you’re just joining us, welcome! This is […]

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Four Threats to Wellness;

Four Threats to Wellness

January 9, 2017

When you know what you’re looking for, the threats aren’t hard to find. Sadly, it took me more than fifteen years to find someone who […]

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Physical Support 201 for a Healing Heart;

Physical Support 201 for a Healing Heart

June 11, 2015

In yesterday’s post I shared five basic steps that anyone can take to reduce stress and support the physical body while the heart is healing. […]

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Physical Support 101 for a Healing Heart;

Physical Support 101 for a Healing Heart

June 10, 2015

I hope you’ve enjoyed the suggestions for books and songs to help a heart on the mend. Today I want to continue this short series […]

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15 Songs for a Healing Heart;

15 Songs for a Healing Heart

June 5, 2015

I think there’s probably always been a melody in my heart. One of my first acts of mischief as a young child – at least […]

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