Tag: emotions

Be the captain and build your team;

Be the captain and build your team

February 2, 2017

I hope you took time to watch the video, and now we’re going to unpack what it means to “be the captain and build your team.” […]

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What would you tell your best friend?;

What would you tell your best friend?

January 28, 2017

As mentioned before, I’ve been on a wellness journey for more than 15 years. There have been some awesome times along the way, but there […]

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Why wellness is so important to cultivating a quiet life;

Why wellness is so important to cultivating a quiet life

January 1, 2017

In 2016, I became convinced, deep down in my soul, that wellness – on all levels – is worth whatever effort and investment it takes. […]

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Healing … one drop at a time;

Healing … one drop at a time

August 19, 2014

Hello from your long-lost friend! When I wrote my last post in June I had every intention of following up quickly with this one. And […]

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