Tag: joy

Soak your stress away;

Soak your stress away

January 22, 2017

Welcome to the Decompression Zone! If you’ve been following along, you know we’ve already talked about some basic ways to support yourself when you’re going […]

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A Little Natural Somethin’ Somethin’;

A Little Natural Somethin’ Somethin’

April 16, 2016

Want to know one of my secrets for reducing the number of chemicals in my life and on my skin? It’s this: essential oil “perfume” […]

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Physical Support 101 for a Healing Heart;

Physical Support 101 for a Healing Heart

June 10, 2015

I hope you’ve enjoyed the suggestions for books and songs to help a heart on the mend. Today I want to continue this short series […]

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