Tag: nutrition

Providence in a Bottle;

Providence in a Bottle

October 17, 2018

First I was oblivious. Then ambiguous. Even when diagnosed with toxic metal poisoning, I didn’t really understand. A process that began slowly a few years […]

Keep Reading
Soak your stress away;

Soak your stress away

January 22, 2017

Welcome to the Decompression Zone! If you’ve been following along, you know we’ve already talked about some basic ways to support yourself when you’re going […]

Keep Reading
Physical Support 101 for a Healing Heart;

Physical Support 101 for a Healing Heart

June 10, 2015

I hope you’ve enjoyed the suggestions for books and songs to help a heart on the mend. Today I want to continue this short series […]

Keep Reading