Tag: physical wellness

Providence in a Bottle;

Providence in a Bottle

October 17, 2018

First I was oblivious. Then ambiguous. Even when diagnosed with toxic metal poisoning, I didn’t really understand. A process that began slowly a few years […]

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About Narcissists;

About Narcissists

October 10, 2018

Any story about spiritual abuse will, at one point or another, include a narcissist. This is part 5 in the series of my journey into […]

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Hope Starts Small;

Hope Starts Small

September 19, 2018

This is the second in a series about my journey into and out of spiritual abuse. Click here to read Part 1. 1999-2001. For years […]

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What’s fueling your wellness?;

What’s fueling your wellness?

January 25, 2017

When trials come, it’s only natural to reach for comfort. Maybe it’s something smallish, like a killer commute after a crazy day. Or perhaps it’s […]

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Soak your stress away;

Soak your stress away

January 22, 2017

Welcome to the Decompression Zone! If you’ve been following along, you know we’ve already talked about some basic ways to support yourself when you’re going […]

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Sunshine on my shoulders makes me happy!;

Sunshine on my shoulders makes me happy!

January 19, 2017

Vitamins and minerals in general are very important to supporting our wellness. No surprise there. I’m guessing that’s why God infused our food with them, […]

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