Tag: Valor

Soak your stress away;

Soak your stress away

January 22, 2017

Welcome to the Decompression Zone! If you’ve been following along, you know we’ve already talked about some basic ways to support yourself when you’re going […]

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Physical Support 101 for a Healing Heart;

Physical Support 101 for a Healing Heart

June 10, 2015

I hope you’ve enjoyed the suggestions for books and songs to help a heart on the mend. Today I want to continue this short series […]

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Healing … one drop at a time;

Healing … one drop at a time

August 19, 2014

Hello from your long-lost friend! When I wrote my last post in June I had every intention of following up quickly with this one. And […]

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