Category: wellness

A Matter of Choice;

A Matter of Choice

April 2, 2020

We can promote peace and avoid panic, even in the midst of a pandemic, by exercising our ability to choose what influences our senses.

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How to Find Your Bridge;

How to Find Your Bridge

March 11, 2020

Seven strategies to help you find your bridge to wholeness when life surprises you with a detour

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16 Strategies for Seasonal Strength;

16 Strategies for Seasonal Strength

February 21, 2020

Want some simple strategies to stay strong all season long? Sure you do!

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Getting out from under “The Cloud”;

Getting out from under “The Cloud”

February 20, 2019

It was one of “those” days. The kind where everything in me just wanted to pull the covers over my head and make the world […]

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This Is Me;

This Is Me

January 16, 2019

For the last several months I’ve shared my story of spiritual abuse recovery, as well as my wellness journey, including the valley of infertility and […]

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For Mothers of Angel Babies;

For Mothers of Angel Babies

January 9, 2019

God is unpredictable. Any of my friends who’ve navigated the ups and downs of infertility and loss know this is true. You’ll also understand why […]

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Living with a Heavy Metal Soundtrack;

Living with a Heavy Metal Soundtrack

January 2, 2019

A few weeks ago I shared how the Lord taught us to walk through the door that’s open rather than crumpling in defeat in front […]

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Living with Lemongrass;

Living with Lemongrass

December 26, 2018

This week I had a “thing”. My chiropractor suggested looking at the lymph system (think: immune boosting, germ fighting superhero), so I did a little […]

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Grief, Emotions, and Essential Oils;

Grief, Emotions, and Essential Oils

December 10, 2018

Feelings of sadness, confusion, loss of hope, and disorientation numbed my soul as I recovered from that second miscarriage. Finding the way forward felt like […]

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Walk Through the Door That’s Open;

Walk Through the Door That’s Open

December 5, 2018

If anything gives us reason for hope, it's this: God hasn't abandoned us. He came, and He's still "making all the sad things untrue."

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